The Obesity Code: Unlocking the Secrets of Weight Loss

The Obesity Code: Unlocking the Secrets of Weight LossEverything you believe about how to lose weight is wrong Weight gain and obesity are driven by hormones in everyone and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss In this highly readable and provocative book, Dr Jason Fung sets out an

Lifespan: Why We Age—and Why We Don't Have To

Lifespan: Why We Age—and Why We Don't Have ToIt s a seemingly undeniable truth that aging is inevitable But what if everything we ve been taught to believe about aging is wrong What if we could choose our lifespan In this groundbreaking book, Dr David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

The Diabetes Code: Prevent and Reverse Type 2 Diabetes NaturallyDr Jason Fung forever changed the way we think about obesity with his best selling book, The Obesity Code Now he has set out to do the same for type 2 diabetes Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease a life

The F*ck It Diet: Eating Should Be Easy

The F*ck It Diet: Eating Should Be EasyThe F ck It Diet is not only hilarious, it is scientifically and medically sound A must read for any chronic dieter Christiane Northrup, MD, New York Times bestselling author of Women s Bodies, Women s Wisdom From comedian and ex diet junkie Caroline Dooner, an inspirational guide that will

The Case Against Sugar

The Case Against SugarFrom the best selling author of Why We Get Fat, a groundbreaking, eye opening expose that makes the convincing case that sugar is the tobacco of the new millennium backed by powerful lobbies, entrenched in our lives, and making us very sick Among Americans, diabetes is prevalent today than

Food: What the Heck Should I Eat?

Food: What the Heck Should I Eat?1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat Did you know that eating oatmeal actually isn t a healthy way to start the day That milk doesn t build bones, and eggs aren t the devil Even the most health